HELLO
HEY! Hey you! Yeah, we’re talking to you! Thanks for stopping by Healthy Eats & Beets. Be prepared for a wild and exhilarating guide to nutrition, fitness, and living the most KICK ASS life possible. We are here to navigate you through the minefield of fad diets, trends, and misinformation in the nutrition and fitness world.
On this blog we promise to…
- do all of the research for you and provide evidence-based facts,
- give you a bite size (pun intended) nugget of information that you can apply to your life,
- make eating and fitness FUNKY AND FRESH,
- keep you coming back for more!
ABOUT US
We are the brains (Christina) and brawn (Briana) of this endeavor. We are two young cousins on a journey through the late night hunger attacks, Mad Men marathons, rainy day runs, grande margaritas, and treating our bodies well while still LIVING. Christina is a Registered Dietitian Nutritionist (RDN) in Chicago. She loves eating, cooking, reading, running outside, Insanity, and being out in the sun. Briana is a financial consultant living and working in Chicago. She loves running, reading, learning, lifting heavy things (she thinks you should too), and being outdoors.
Healthy Eats & Beets 